Glen & Yvette Carrigan
Personal Training
@ The Center For Health, Fitness, and Sports Performance www.thecenterhhi.com
Personal Training
@ The Center For Health, Fitness, and Sports Performance www.thecenterhhi.com
About Us
Glen Carrigan
ACE Personal Trainer ACE Advanced Health & Fitness Specialist
(843) 298-0848
glen@progressivehealthand fitness.com
Yvette Carrigan ACE Personal Trainer
ABOUT US
A graduate from Frostburg State University, Glen earned a Bachelor Degree in Health and Physical Education. He has been actively involved in the fitness industry for over twenty years. During his time in the industry he served in many roles including, fitness center owner, presenter, board member, course reviewer, and author (some of his works include "Exercise & Weight Control" and "Practical Strength Training).
Currently, he is active as a personal trainer and advisory board member with the American Council on Exercise (ACE). As an advisory board member he helps design and review the Personal Trainer and Advanced Health & Fitness Specialist Certification Exams.
Yvette Carrigan has been training in Hilton Head since 2002. She is nationally certified with ACE (American Council on Exercise). Yvette loves striving daily to be a useful vessel to meet people where they are, and lead them to a greater quality of life that awaits them. One of her passions is taking continuing education courses such as MAT (Muscle Activation Therapy), Trigger Point, and Fitness-based Yoga. Incorporating these concepts into her and her clients' workouts have proven to be a winning combination of not only becoming stronger, but allowing the body to become more flexible. Hence, less aches and pains!!! She is very blessed to work side by side with her husband, Glen Carrigan, who has been in the fitness industry for over 20 years.
